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  • Home
  • Service
    • Post-Physiotherapy
    • Corrective Exercise
    • Stretch & Massage Therapy
    • Functional Training
  • Contact
  • Resources
  • Disclamers
    • Disclaimer
    • Privacy Policy
    • Return & Refund Policy
    • Copyright & Legal Notice

"In Home"

Post - Physiotherapy

Congratulations on completing your physical therapy treatment! You've put in the hard work to get where you are. Now, let's take the next step toward a life of mobility, strength, and confidence beyond the clinic. At Fitness Imperial, our Post-Rehabilitation Training bridges the gap between therapy and real-life resilience, guiding you toward a pain-free, active life. 



  • In-Home Convenience: We come to you, making recovery as easy and accessible as possible.


  • Personalized Training: Tailored exercises that support your unique body and recovery pace.

YOUR JOURNEY TO FULL RECOVERY STARTS HERE

Our Post-Rehabilitation Training is designed to build on the foundation you’ve created with your physical therapist. By working with us, you’re choosing a structured, progressive approach that focuses on strengthening your body and preventing setbacks.

On your first visit, we start with an in-depth assessment to understand your recovery stage, movement capacity, and personal goals. From there, we design a tailored plan with structured progressions to support lasting change. Expect us to:


  • Focus on flexibility and muscle stability to keep you mobile and balanced.


  • Use strength and endurance training for pain-free, sustained movement.


  • Work on coordination and balance so you feel stronger and more stable every day.

Our lead practitioner, Mark J. Evans, brings 20+ years of experience in kinesiology and post-rehabilitation. He understands that transitioning from therapy to full movement takes care and precision, and he's here to help you gain long-term stability and strength.

Fitness Imperial testimonial - Claudia Harty
Fitness Imperial testimonial - John Callahan

Ready to take the next step in your journey?

START YOUR JOURNEY

PRE-CONDITIONS

Before starting, make sure you’ve completed your physical therapy. Fitness Imperial does not treat injuries involving ligaments, tendons, or bones. Our focus is on building strength and mobility, ensuring a smooth transition into active living.

FREQUENTLY ASKED QUESTIONS

While therapy helps you recover, post-rehabilitation helps you thrive. We extend your progress by strengthening your body to prevent future injuries and support active living.

Yes, our trainers bring all the necessary equipment directly to your home, saving you time and offering the comfort of training in your own space.

Eliminating the stress of travel, reducing time away from family, and avoiding traffic. Let us help you reclaim your most valuable asset—your time.

We conduct a full assessment to build a program based on your needs and goals, starting with small, progressive movements that support your unique biomechanics.

Our trainers collaborate closely with your Physical Therapists and Occupational Therapists to create effective transitional workout programs. We understand that pushing too hard can worsen your injury and undo weeks of progress. Instead, we set realistic goals and design a program that builds on the gains you’ve made in physical therapy.

Copyright © 2023 Fitness Imperial - All Rights Reserved.

  • Post-Physiotherapy
  • Corrective Exercise
  • Stretch & Massage Therapy
  • Functional Training
  • Resources

Hello and WELCOME to Fitness Imperial! We’re thrilled to have you here. We’re constantly working on new features and resources to support your health journey, be sure to check back each week for the latest updates and programs!

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